How it works

How to use the Workout Generator:

1. Register to receive a free workout credit to enable you to log in to the Workout Generator.
2. In the registration confirmation email you receive, click the activation link to activate your account (check your spam folder if it’s not in your inbox).
3. You can now log in and create your first workout!
4. Choose the type of workout you’d like to do, how many exercises, interval times and what equipment you have available.
5. A bespoke workout will be generated for you, with a mixture of exercises that varies every time so you’ll never get bored.
6. During the workout, you have instructional videos to follow from our qualified personal trainers to guide and motivate you.
7. You can stay logged in for up to 2 hours so you can try out different workouts.
8. When you complete your session you’ll get a ranking point – the higher your ranking, the more free workout credits you’ll get!
9. You can buy more workout credits at any time.

We hope you enjoy the Workout Generator!